Are foam mattresses good for your back

cleverleverage.comFor some individuals, memory foam mattresses can be good for their back because the foam is able to conform to their unique body shape to provide better pressure relief and support; whilst other individuals may find that memory foam causes back pain because the mattress doesn’t suit their body type.

Are foam mattresses good for back pain?

There’s nothing like a good dose of facts, so here’s a quick run down on mattress firmness research as it relates to back pain. One hundred Indian medical residents who slept on foam mattresses were surveyed about the effects of this on their spines in a 2000 study published in the Journal of the Association of Physicians of India .

Can you get a memory foam mattress?

Those in the medium group reported the least amount of discomfort. You might consider getting a memory foam mattress (instead of a traditional innerspring one). The foam molds to your body. The downside: Some memory foam mattresses keep in heat; and the material might have more chemicals.

What type of mattress is best for back pain?

Mattress type and materials 1 Memory foam and latex. The most commonly recommended beds for back pain are memory foam and latex. 2 Innerspring. An innerspring mattress, sometimes referred to as a traditional mattress, is a bed of coils with a foam layer on top. 3 Airbed. 4 Hybrid

Is memory foam mattress worth the extra money?

Memory foam is frequently one of the most expensive options available to bed buyers, but its benefits for those with back pain may be worth the extra money. Stop your back pain with a memory foam mattress.

What type of mattress is best if I have back pain?

The most commonly recommended beds for back pain are memory foam and latex. Memory foam mattresses and their natural alternative, latex mattresses, both offer amazing support and contouring. They hug the body and cradle all your natural curves, supporting pressure points like shoulders and hips, and relieving pressure for reduced pain.

What is the best mattress pad for bad back?

It is the reason why medium firm mattresses are the most recommended mattresses for bad backs these days. The next consideration is the mattress material, rather than innerspring mattresses, latex mattresses are supposedly the best for bad backs. Memory foam mattresses are excellent to provide comfort from bad back pain.

What is the best mattress topper for back support?

The best option for back sleepers is a firm memory foam topper. Firm toppers are known for giving you great support while eliminating pressure points by allowing you to sink in slightly as they conform to the shape of your body. An even better option would be a firm gel swirl memory foam topper to help keep you cool.

What mattress has the best support?

Foam mattresses are the best option because they support each area of the body based on the way your body is contoured. Modern foam beds have an advantage over conventional innerspring mattresses as they reduce cycles of uneven sleep, allowing you to sleep deeper and longer.