If you’re congested due to a cold or allergies, hot sauce may be able to help. The expectorant properties of capsaicin can help to break up phlegm and mucus that might be clogging up your sinuses or chest. Simply flavor your meals with some hot sauce, or add a few drops to some hot tea.
Does hot sauce help with congestion?
If you’re congested due to a cold or allergies, hot sauce may be able to help. The expectorant properties of capsaicin can help to break up phlegm and mucus that might be clogging up your sinuses or chest.
How does spicy food help a cold?
The rationale behind the use of spicy foods as a cold remedy is that the capsaicin, piperine or the allyl isothiocyanate (found in wasabi and related foods) will help to loosen phlegm thus making it easier to breathe. In addition, chili peppers are rich in vitamin C.
Can chili peppers help with the common cold?
The thought behind this is that the compounds in chili peppers, black pepper, and other spicy foods can help your body overcome cold and flu symptoms thus easing your pain and discomfort. But do they really work? Let’s break down this common home remedy. Are spicy foods really the answer to the common cold? Not really.
Does hot sauce help arthritis?
Since hot sauce is basically concentrated pepper — cayenne, sriracha or another type of hot pepper — it is loaded with capsaicin. One type of pain that capsaicin may help to relieve is the joint and muscle pain of arthritis.
Are hot peppers good for congestion?
Hot peppers, like hot sauce, contain a compound known as capsaicin that improves symptoms of congestion and gets mucus moving. Capsaicin is responsible for the heat in hot peppers, and it’s also a natural pain reliever.
Can spicy food help congestion?
In fact, you may eat spicy food when your sinuses are congested in the hopes of finding some relief. Some spicy foods can help you clear a stuffy nose. However, hot foods don’t always have the desired effect and may actually aggravate sinus problems.
Is hot sauce good for sinuses?
Anyone who loves hot sauce knows its ability to clear the sinuses. A good dose of the spicy sauce on food can open the floodgates and clear sinuses almost instantaneously. The magical ingredient in the sauce is known as capsaicin, and it’s a natural decongestant that thins out mucus.
What are some natural remedies for congestion?
9 Home Remedies for Congestion – Natural Decongestants That Work. Lemon Juice – Fresh lemons, bottled juice, limes, lime juice, oranges, frozen lemonade Hot Sauce – ANY kind of hot sauce works, fresh hot peppers, cayenne pepper, dried pepper flakes (if really desperate, try horseradish, black pepper or even mustard.