Comfort food when sick

The 15 Best Foods to Eat When You’re Sick

  • Chicken Soup. Chicken soup is also an excellent source of fluids and electrolytes, both of which are necessary for hydration if you’re making frequent trips to the bathroom.
  • Broths. Similar to chicken soup, broths are excellent sources of hydration while you’re sick.
  • Garlic.
  • Coconut Water.
  • Hot Tea.
  • Honey.
  • Ginger.
  • Spicy Foods.
  • Bananas.
  • Oatmeal.
  • What is the best food to eat when sick?

    The 15 Best Foods to Eat When You’re Sick

  • Chicken Soup. Chicken soup has been recommended as a remedy for the common cold for hundreds…
  • Broths. Similar to chicken soup, broths are excellent sources of hydration while you’re sick.
  • Garlic. Garlic can provide all sorts of health benefits.
  • Coconut Water. Staying well-hydrated is one…
  • What to eat when you are throw up sick?

    The 15 Best Foods to Eat When You’re Sick

  • Chicken Soup. Chicken soup has been recommended as a remedy for the common cold for hundreds…
  • Broths. Similar to chicken soup, broths are excellent sources of hydration while you’re sick.
  • Garlic. Garlic can provide all sorts of health benefits.
  • Coconut Water. Staying well-hydrated is one…
  • What to put in chicken noodle soup when it comes to sick days?

    If you’re a tried and true chicken noodle soup fan when it comes to sick days, don’t mess with the canned stuff! Rely on one these hearty chicken soups. A pinch of cayenne with help clear up any congestion you have while the creamy, rich egg filling will cooperate with even the sorest of throats.

    Can you eat macaroni and cheese when sick?

    Baked Macaroni with Three Cheeses. As long as your stomach’s feeling normal, cheesy pasta works some wonders when you’re sick. A combination of three cheeses gives our macaroni and cheese an especially creamy texture and mellow flavor.

    Which foods still taste good when you are sick?

    Best Foods to Eat When You’re Sick

  • Ginger.
  • Soup.
  • Honey.
  • Spicy Foods.
  • Ginseng.
  • Cloves.
  • Crackers.
  • Bananas.
  • Popsicles.
  • Orange Juice.
  • What are good foods to eat after being sick?

    A healthy diet for a person recovering from illness should include foods high in fiber, such as whole grains, and minimal saturated fat from foods such as red meat, whole dairy products and certain cooking oils such as coconut oil.

    What are best snacks to eat when you are sick?

    Best Foods to Eat When You’re Sick Ginger. Soup. Honey. Spicy Foods. Ginseng. Cloves. Crackers. Bananas. Popsicles. Orange Juice. More items…

    Can I eat spicy food while sick?

    While spicy foods might be good for nasal congestion, they can also be rough on the stomach. Same goes for citrus-it may be beneficial for cold-like symptoms, but fruits like grapefruit, oranges, and lemons can also irritate your stomach lining and and cause more pain and discomfort.