Do i have a calcium deficiency

Sustained low calcium levels in your blood may confirm a diagnosis of calcium deficiency disease. Normal calcium levels for adults can range from 8.8 to 10.4 milligrams per deciliter (mg/dL), according to the Merck Manual. You may be at risk for calcium deficiency disease if your calcium level is below 8.8 mg/dL.

What is calcium deficiency?

A true calcium deficiency, or hypocalcemia, usually has nothing to do with diet. Instead, blood levels of calcium become too low as a result of taking certain medications and medical conditions (more on this later). Dietary calcium deficiency—when you’re not taking in enough calcium from food and beverages—is very rare.

Can calcium deficiency cause osteoporosis?

If this goes on for long enough, your bone mineral density will deplete to the point of osteopenia or worse, osteoporosis. Since calcium is so critical throughout the body, low calcium symptoms can show up anywhere. And they can manifest in many different ways. Calcium deficiency symptoms vary from mild to severe if left untreated.

What are the early signs of calcium deficiency?

Unfortunately, there are no reliable early warning signs of calcium deficiency as any variance or change within the body has already taken place by the time symptoms are experienced. The body will keep its calcium levels in balance by taking the mineral from our bones and teeth.

Can you tell if you have calcium deficiency?

“You can take all the calcium you want, but if you lie in bed all day, your bones are going to get thin.”. So while a bone density test can give you clues as to a potential calcium deficiency, it can’t tell you for sure.

What could a deficiency of calcium in the diet lead to?

Low levels of calcium can cause extreme fatigue, which involves a lack of energy and an overall feeling of sluggishness. It can also lead to insomnia. Fatigue associated with a calcium deficiency can also involve lightheadedness, dizziness, and brain fog – characterized by a lack of focus, forgetfulness, and confusion.

What causes calcium depletion?

There are many causes for developing the depletion diseases of calcium. The most common cause is the insufficiency of dietary minerals in the diet. The insufficiency of vitamin D in the diet and the lack of exposure to sunlight are also important causes.

Could you have a calcium deficiency?

Sustained low calcium levels in your blood may confirm a diagnosis of calcium deficiency disease. Normal calcium levels for adults can range from 8.8 to 10.4 milligrams per deciliter (mg/dL), according to the Merck Manual. You may be at risk for calcium deficiency disease if your calcium level is below 8.8 mg/dL.

Can calcium deficiency impact teeth?

Calcium Deficiency Effects on Your Teeth and Mouth When the levels of calcium in the body diminish, the body uses calcium from the teeth leading to tooth decay or tooth loss. As previously mentioned, one of the main diseases that comes out of a long-term calcium deficiency is osteoporosis Osteoporosis A condition where bone strength weakens and is susceptible to fracture. . Osteoporosis does not just affect your bones.