Fast food is becoming one of the biggest reasons for malnutrition in developed countries. Most of the fast foods are actually fat foods and contain preservatives and additives that are not good for health. It increases the risk of heart attack, obesity and hypertension. Fast food also causes food poisoning sometimes.
What are the causes of malnutrition?
Causes Malnutrition (undernutrition) is caused by a lack of nutrients in your diet, either due to a poor diet or problems absorbing nutrients from food. Certain things can increase a person’s risk of becoming malnourished. Some conditions that can lead to malnutrition include:
How does diet affect malnutrition?
To put everything in simple terms, relying on a diet that does not contain “required” nutrients (lack of nutrients or excess nutrients) causes malnutrition. So when a person consumes foods that are high in calories and less in nutrients, he may also be susceptible to malnutrition ( 1 ).
Why do people get malnutrition?
So when a person consumes foods that are high in calories and less in nutrients, he may also be susceptible to malnutrition ( 1 ). It is basically the lack of nutrients or excess nutrients in foods which you consume that causes malnutrition. This is what sums up to the meaning of malnutrition!
Can obesity be caused by malnutrition?
It is possible to have obesity with malnutrition. When a person has too little food, a limited diet, or a condition that stops their body from obtaining the right balance of nutrients, it can have a severe impact on their health. In some cases, this can become life threatening.
What are the immediate causes of malnutrition?
The causes of malnutrition include:
- Lack of food: this is common among the low income group as well as those who are homeless.
- Those having difficulty eating due to painful teeth or other painful lesions of the mouth.
- Loss of appetite.
What are some of the diseases caused by malnutrition?
OTHER COMMON MALNUTRITION DISEASES Goitre: Caused by a iodine deficiency, Goitre’s symptoms encompass a swelling of the thyroid gland, lethargy, weakness and low metabolic rate along with difficulty in breathing and speaking if the Hypoanatremia: Caused by a sodium deficiency in the blood and diet. Anemia: It is perhaps the most popular out of all common malnutrition diseases.
What foods are good for malnutrition?
Choosing foods that are high in calories and rich in nutrients will help accelerate the growth rate of malnourished children – especially those who are also underweight. Nuts, seeds, peanut butter, cheese, whole milk, avocados, hummus and dried fruit are examples.
What are the first signs of malnutrition?
The first and most potent signs of malnutrition is fatigue. You will have no energy to do anything, even to eat. When your muscles don’t get required important nutrients like calcium, they are tired and as a result your body lacks energy.