How many calories in a head of cooked cabbage

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Common Serving Sizes:

Serving Size Calories
1 small leaf 6
1 medium leaf 9
1 oz 12
1 large leaf 13

Mar 10 2021

How many calories in cooked green cabbage?

There are 298 calories in 1 small head of Cooked Green Cabbage. Calorie breakdown: 54% fat, 38% carbs, 9% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How many calories are in 1 small head of green cabbage?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. What is my Recommended Daily Intake (RDI)? There are 298 calories in 1 small head of Cooked Green Cabbage. Calorie breakdown: 54% fat, 38% carbs, 9% protein.

How many carbs are in swamp cabbage?

Calories in Swamp cabbage, cooked Calories 19.6 Potassium 278.3 mg Total Carbohydrate 3.6 g Dietary Fiber 1.9 g Sugars 0.0 g 7 more rows

How many carbs are in 1 cup of chopped cabbage?

The favorite choice for the term “Cabbage” is 1 cup of chopped Cabbage which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cabbage is shown below. View other nutritional values (such as Calories or Fats) using the filter below:

How many calories in green cabbage?

Nutrition summary: There are 42 calories in 100 grams of Cooked Green Cabbage. Calorie breakdown: 54% fat, 38% carbs, 9% protein.

How many carbs are in swamp cabbage?

Calories in Swamp cabbage, cooked Calories 19.6 Potassium 278.3 mg Total Carbohydrate 3.6 g Dietary Fiber 1.9 g Sugars 0.0 g 7 more rows

What is the daily value of green cabbage?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. What is my Recommended Daily Intake (RDI)? There are 42 calories in 100 grams of Cooked Green Cabbage. Calorie breakdown: 54% fat, 38% carbs, 9% protein.

How much potassium is in cabbage?

A serving of cooked cabbage contains 36 milligrams of calcium and 147 milligrams of potassium — 4 and 3 percent of your recommended daily intakes, respectively. Eat cooked cabbage as a source of essential minerals, including calcium and potassium.