|Total Fat||15.5 g|
|Saturated Fat||7.9 g|
|Polyunsaturated Fat||2.3 g|
|Monounsaturated Fat||4.2 g|
Mar 7 2021
How many carbs are in baked homemade macaroni and cheese?
Nutrition summary: There are 468 calories in a 1 1/2 cup serving of Homemade Baked Macaroni and Cheese. Calorie breakdown: 48% fat, 36% carbs, 16% protein.
How many calories in a cup of macaroni and cheese?
The Numbers. Prepared according to the package directions, one cup of macaroni and cheese made from a boxed mix contains about 376 calories per cup. Homemade versions can be slightly better; a recipe from “Epicurious” has 348 calories per cup.
How many calories in homemade Epicurious?
Homemade versions can be slightly better; a recipe from “Epicurious” has 348 calories per cup. This is still pretty rich, but topped with steamed broccoli, bell peppers and a lean protein such as seitan, this recipe can turn into a relatively healthy meal.
Is macaroni and cheese high in fat?
Most macaroni and cheese dishes are calorie dense. They’re also high in fat and have few nutrients, so keep the portion sizes small. If you make macaroni and cheese at home, you can lighten the calorie load by reducing the butter content and using skim milk or reduced-fat cheeses.
How many calories in baked macaroni and cheese?
There are 468 calories in a 1 1/2 cup serving of Homemade Baked Macaroni and Cheese.
How to bake macaroni and cheese?
Directions. For the topping: In a small bowl, stir the breadcrumbs with the butter until the crumbs are moistened. Transfer the macaroni and cheese to the prepared baking dish and top with the buttered breadcrumbs. Bake until the dish bubbles around the edges, about 15 minutes.
How many carbs are in one serving?
One serving contains: 1 Calories: 314 2 Fat: 14 grams 3 Protein: 19 grams 4 Carbs: 34 grams 5 Fiber: 8 grams 6 Sodium: 583 mg More
Is Mac and cheese high in calories?
Macaroni and cheese is typically high in calories, containing 300–500 calories per serving. It’s also high in sodium with 600–1,200 mg per serving. How to reduce the calorie count of mac and cheese…