How many calories pinto beans

Nutrition Facts

Calories 244 (1022 kJ) (1022 kJ)
Total Fat 1.1 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.3 g

Mar 7 2021

What are the nutritional facts of pinto beans?

Nutrition Facts. When it comes to nutrition, pinto beans contain approximately 140 calories per 100 grams, as well as 9 grams of both protein and dietary fiber. There is a very small amount of fat in these beans, but very high levels of B vitamins, as well as moderate amounts of magnesium (14% of DV), sodium (16%), phosphorus (21%),…

How many carbs are in ranch style pinto beans?

Ranch Style Pinto Beans Ranch Style (Rs) 1 serving 100.0 calories 20.0 grams carbs 0 grams fat 6.0 grams protein 6.0 grams fiber 0 mg cholesterol 0 grams saturated fat 580.0 mg sodium 3.0 grams sugar 0 grams trans fat

How many carbohydrates are in pinto beans?

The favorite choice for the term “Pinto Beans” is 1/2 cup of Pinto Beans (Mature Seeds, Canned) which has about 18 grams of carbohydrate.

What is the nutritional value of cooked pinto beans?

Pinto Beans Nutrition Facts Pinto Beans Nutrition Facts
Serving Size 1 cup (171) mL, cooked), no salt or fat added Serving Size 1 cup (171) mL, cooked), no salt or fat added
Per Serving % Daily Value*
Calories 245
Calories from Fat 9.3
Total Fat 1g 2%
Saturated Fat 0.2g 1%

How fattening are pinto beans?

Pinto beans are small, but they contain impressive doses of certain vitamins and minerals. With just 2.5 grams of fat per 1-cup serving, pinto beans are a low-fat addition to your healthy eating plan.

How many calories in 1/2 cup of pinto beans?

2,000 2,500
Total Fat 65g 80g
Sat Fat 20g 25g
Cholesterol 300mg 300mg
Sodium 2,400mg 2,400mg

Dec 31 2020

How many carbs in homemade pinto beans?

There are 99 calories in a 1/2 cup of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Calorie breakdown: 3% fat, 72% carbs, 25% protein.

How much nutrition in pinto beans?

Pinto beans are one of the finest alternative vegetarian protein sources. 100 grams of pinto beans carry 347 calories, and 21.47 g or 38% of recommended daily values of protein.