How many carbs does peanut butter have

Peanut butter Nutrition Facts. 100 grams of Peanut butter contain 17.69 grams of carbohydrates, 5.7 grams of fiber, 26.06 grams of protein, 366 milligrams of sodium, and 1.48 grams of water.

What are the nutritional facts of peanut butter?

Peanut butter Nutrition Facts. 100 grams of Peanut butter contain 17.69 grams of carbohydrates, 5.7 grams of fiber, 26.06 grams of protein, 366 milligrams of sodium, and 1.48 grams of water.

How many carbohydrates are in one cup of peanut butter?

There are 1517 calories in 1 cup of Smooth Peanut Butter (with Salt). Calorie breakdown: 72% fat, 12% carbs, 16% protein.

What is the nutritional value of peanut butter?

Peanut butter is a fairly balanced energy source that supplies all of the three macronutrients. A 100g portion of peanut butter contains (4): Carbohydrate: 20 grams of carbs (13% of calories), 6 of which are fiber. Protein: 25 grams of protein (15% of calories), which is quite a lot compared to most other plant foods.

How many calories for 1 tablespoon of natural peanut butter?

There are 94 calories in 1 tablespoon of Peanut Butter. Get full nutrition facts and other common serving sizes of Peanut Butter including 1 oz and 100 g.

What is the nutritional value of peanut butter?

Peanut butter is a fairly balanced energy source that supplies all of the three macronutrients. A 100g portion of peanut butter contains (4): Carbohydrate: 20 grams of carbs (13% of calories), 6 of which are fiber. Protein: 25 grams of protein (15% of calories), which is quite a lot compared to most other plant foods.

How many calories in 1 Tbsp of peanut butter?

Peanut Butter Nutrition Facts Peanut Butter Nutrition Facts
Serving Size 2 tablespoons (32 g) Serving Size 2 tablespoons (32 g)
Per Serving % Daily Value*
Calories 190
Calories from Fat 144
Total Fat 16g 25%
Saturated Fat 2.5g 13%

What is the food value of peanut butter?

Peanut butter is an excellent source of dietary fiber, protein, vitamin E, niacin and vitamin B6. It’s also high in magnesium, phosphorus, zinc and copper. In a jar of peanut butter, there is about 188 calories per two tablespoons.

What is the nutritional content of peanut butter?

Peanut butter Nutrition Facts. Peanut butter have 0 milligrams of Cholesterol and 51.47 grams of fat. 100 grams of Peanut butter contain 593 calories, the 30% of your total daily needs. It also contains some important vitamins you can see below: Vitamin B-9 (313 mg), Vitamin E (43.2 mg) or Vitamin B-3 (13.64 mg).