How many carbs in cucumbers

Using the list below for the 2 different cucumber nutrition entries in our database, the highest amount of carbs is found in Cucumber, with peel, raw which contains 3.63 g of carbs per 100g. The associated percentage of RDA is 3 %.

Are cucumbers high in carbs?

Using the list below for the 2 different cucumber nutrition entries in our database, the highest amount of carbs is found in Cucumber, with peel, raw which contains 3.63 g of carbs per 100g. The associated percentage of RDA is 3 %.

What are the nutritional facts of cucumbers?

Cucumbers are rich in various nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers are a good source of potassium, phosphorus, vitamin C, and vitamin K. They also provide small amounts of iron, sodium, and B-vitamins (riboflavin, niacin, and vitamin B-6).

What is the nutritional value of cucumbers?

The vitamins in cucumbers include vitamin A and vitamin C, as well as calcium and folic acid, which is a B vitamin. Minerals in cucumbers are also of great health benefit and include magnesium, molybdenum and silica.

How many calories are in 1 cucumber?

Calories 1
Protein 0.1
Carbohydrate 0.2
Fat 0

What are the nutritional facts of cucumbers?

Cucumbers are rich in various nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers are a good source of potassium, phosphorus, vitamin C, and vitamin K. They also provide small amounts of iron, sodium, and B-vitamins (riboflavin, niacin, and vitamin B-6).

How many calories in a whole cucumber?

There are 45 calories in a 1 whole serving of Long English Cucumber cucumber. Calorie breakdown: 0% fat, 75% carbs, 25% protein.

How many calories in a cucumber without peel?

One cup of chopped, raw cucumber without the peel contains 16 calories. Cucumbers contain no fat. The 3 g of carbohydrates in a cup of peeled cucumber is composed of 1 g of fiber and 2 g of naturally occurring sugar.