How to help someone who hears voices in their head

But don’t be daunted – here’s what you can do to support them through their torment

  • Don’t panic It’s likely that someone hearing voices is in a fragile, vulnerable place.
  • Sit with them The simplest action, and often the most genuinely useful, is just sitting and being there. When you hear voices you feel out of touch with reality.
  • Talk About literally anything – the weather, or the surroundings.
  • Can you help someone who hears voices?

    Sometimes the best thing to do can be to ask them what, if anything, you can do to help. Reassure them that they are not alone. Lots of people who hear voices don’t realise that other people do too. It can also help to reassure them that hearing voices does not necessarily mean that they are ill.

    Can hearing voices cause hallucinations?

    They can also be a side effect of some medications and may occur with hearing loss, sleep deprivation, or severe fatigue. The specific cause of hallucinations, including hearing voices, is not known. Hearing voices can be a symptom of serious, and even life-threatening, conditions.

    Can people hear voices in their heads?

    People who hear voices in their heads don’t always need psychiatric help. Sometimes the voices within can guide you in everyday life. Despite their association with mental illness, auditory hallucinations don’t always torment those who hear them.

    What are hearing voices?

    With the National Empowerment Center (NEC), a US-based consumer-run organization, she has developed the Hearing voices that are distressing curriculum for mental health professionals, a component of which replicates the experience of hearing voices in a simple but effective way.

    How do you help people who hear voices?

    Reassure them that they are not alone. Lots of people who hear voices don’t realise that other people do too. It can also help to reassure them that hearing voices does not necessarily mean that they are ill. There are lots of reasons why people hear voices. Encourage them to talk about their experience.

    Can you support hearing voices?

    But there are lots of positive things you can do to support them. Accept that their experience of the voices is real. Everyone will have a unique experience of hearing voices and will think about their voices in different ways. You can help by accepting their experience as real – even if you find it hard to understand.

    Can hearing voices cause hallucinations?

    They can also be a side effect of some medications and may occur with hearing loss, sleep deprivation, or severe fatigue. The specific cause of hallucinations, including hearing voices, is not known. Hearing voices can be a symptom of serious, and even life-threatening, conditions.

    Can you hear voices in your head?

    Hearing voices comes in many guises. The voices can be comforting and neutral – but sometimes they can be terrifying. Hearing voices is common in some mental illnesses, such as bipolar disorder, schizophrenia, and borderline personality disorder. But you can hear voices without being mentally ill, such as when grieving.