How to sleep on a contour pillow

Place the flat side of your pillow down and orient the pillow with the larger of the two curves toward the foot of your bed. This will provide maximum support for your head and neck, regardless of whether you sleep on your side or your back.

What is the best contour pillow?

Contour Pillow Key Features Rating
Sleep Innovations Memory Foam Contour Pillow Made in the USA Cotton Cover for comfort and easy clean. 5 year warranty 4/5
Aeris Side Sleeper Contoured Comfort Responsive, luxury memory foam with internal cover Ventilated design for cool sleep Lifetime guarantee 4/5
Countoured Foam Pillow by VIVE Durable zipper cover Contoured to fit a side sleeper lifetime warranty 4.5/5
UTTU Sandwich pillow German memory foam No strong odors Promotes alignment and blood circulation ​5/5

What is contour leg pillow?

A contour leg pillow is a pillow that is placed between the legs, usually at knee level, during sleep. These pillows have been shown in studies to relieve lower back pain. The contoured pillow serves two purposes: to provide alignment for the pelvis, and to prevent friction between the legs while sleeping. [1] [2]

What is a cervical contour pillow?

Cervical pillow or contour pillow: A sleep pillow with a curved design that adapts to head, neck and shoulder contour for back sleepers and side sleepers.

Who makes the best pillow?

Over the last several years, Snuggle-Pedic and Coop Home Goods have duked it out in the memory foam and body pillow categories, but for this update Snuggle-Pedic is the overwhelming favorite. Royal Hotel still makes the top down pillow, but if you’d prefer a more affordable down alternative, we name a top choice.

What is the best latex foam pillow?

Best Rated Latex Pillows Reviews (2019 Picks) 1. Malouf Z 100 % Talalay Natural Latex Foam Pillow 2. Natural, Antimicrobial Latex Foam Support Pillow 3. Caress Plush Latex Pillow 4. Hypnotist Talalay Latex Pillow 5. Premium Natural Talalay Latex Foam Pillow

What is the best neck support pillow?

Top Rated Pillow for Neck Support. The Mediflow Waterbase Pillow can easily be considered the best pillow for neck pain because it is made out of 100% cotton, which means that it shouldn’t create any sort of an allergic reaction, and it should be fairly soft and comfortable.

What pillow is best for neck pain?

The Mediflow Waterbase Pillow can easily be considered the best pillow for neck pain because it is made out of 100% cotton, which means that it shouldn’t create any sort of an allergic reaction, and it should be fairly soft and comfortable.