How to support someone with lyme disease

10 Ways Loved Ones Can Support Someone With Lyme Disease

  • Get educated.
  • Embrace new diet or health plans.
  • Be a good listener.
  • Check in regularly.
  • Offer to help out (even in little ways)
  • Don’t be pushy.
  • Be flexible with plans.
  • Give space when necessary.
  • Don’t get offended by irritability.
  • Buy them fun little gifts.
  • What should I eat if I have chronic Lyme?

    There are three main categories of foods you should consider increasing in your diet if you suffer from chronic Lyme: anti-inflammatory foods, foods that support the immune system, and foods that can help improve gut health. The idea behind all of these is to assist cellular repair and improve energy levels. So what does that look like?

    How can chronic Lyme be treated?

    In addition to medical care, those who suffer from chronic Lyme can help manage their condition on a day-to-day basis by choosing a diet that can combat the disease. What you eat and drink can assist in changing your body’s health, and its ability to fight any number of diseases.

    How does insomnia affect Lyme disease?

    In addition, insomnia can affect people with complex Lyme disease so they may not be getting enough rest at night (a problem when proper sleep is essential for a healthy immune system). What you can do: Be patient. Be flexible. Cook them a meal, mow their lawn, babysit their children, drive them to a doctor appointment, help them any way you can.

    What is the best food for Lyme disease?

    1. Water. When it comes to the best foods that are ideal for preventing Lyme disease, water is number one. As the human body is composed of 60% water, making it a priority to consume the required amount of water will help your body fight any illness as it will work to ensure your body is functioning in its prime.

    What foods should you avoid if you have Lyme disease?

    Additionally, foods rich starch such as rice, pasta, potatoes, cakes, breads and cookies should also be avoided. Centers for Disease Control and Prevention: Lyme Disease. Infectious Disease Society of America: Ten Facts You Should Know About Lyme Disease. U.S. National Library of Medicine: Lyme Disease.

    What to eat when recovering from lyme disease?

    In a publication of the International Lyme and Associated Diseases Society, Dr. Joesph J. Burrascano recommends that people recovering from Lyme disease eat meals high in protein and fiber, but low in simple carbohydrates and fat.

    Can diet help with chronic Lyme disease?

    For people recovering from chronic Lyme disease, diet is one of the most important factors to get right to create a solid foundation for healing from the condition. We’re not going to throw any fancy diets or eating trends at you, or tell you to eat a certain way, because every person has a health that is unique to them.

    How can chronic Lyme be treated?

    In addition to medical care, those who suffer from chronic Lyme can help manage their condition on a day-to-day basis by choosing a diet that can combat the disease. What you eat and drink can assist in changing your body’s health, and its ability to fight any number of diseases.