How to treat a concussion days after


  • Physical and mental rest. In the first few days after a concussion, relative rest is the most appropriate way to allow your brain to recover.
  • Returning to routine activity.
  • Pain relief.

What to take after a concussion?

Supplements that are good for the brain and may improve its rate of healing after a concussion include: green tea, curcumin (found in the spice turmeric), vitamin E, and creatine. Taking fish oil can also help the brain’s recovery by providing healthy, fatty acids to the brain.

How long to rest after a concussion?

Not all concussion symptoms will be noticeable right after the injury, with some not appearing until days or weeks later. Right after a concussion, in what doctors call the acute phase, experts recommend 24–72 hours of rest. During this time, individuals need to cut back on all their activities, from work and school to sports and housework.

How to heal headaches after a concussion?

Playing board games like chess or Risk, working on crossword puzzles, or playing video games after a concussion may strain your brain. You can also rest your brain by taking daily naps. The more rest you give your brain, the faster it will heal and the headaches will dissipate.

What do you do when you have a concussion?

Most concussion symptoms appear within minutes of the injury. Others appear hours later. Some symptoms can change days later. Keep a watch on the victim and call a doctor if symptoms worsen or change. Apply ice. To reduce swelling with a minor injury, apply an ice pack to the affected area.

What to do after you have a concussion?

Light activity, such as walking or riding a stationary bike, may actually help in your recovery, as long as it doesn’t worsen the symptoms. Be smart. Rest and recover. Returning to sports or other activities too soon after a concussion can worsen symptoms and keep you off the court or field longer.

Is it safe to take Tylenol after a concussion?

Resuming sports too soon increases the risk of another brain injury. Headaches may occur in the days or weeks after a concussion. To manage pain, ask your doctor if it’s safe to take a pain reliever such as acetaminophen (Tylenol, others).

What is the recovery time for a concussion?

Recovery from Concussion. Most children with a concussion feel better within a couple of weeks. However for some, symptoms will last for a month or longer. Concussion symptoms may appear during the normal healing process or as your child gets back to their regular activities.

How long does it take for a concussion to appear?

Your doctor will evaluate your signs and symptoms, review your medical history, and conduct a neurological examination. Signs and symptoms of a concussion may not appear until hours or days after the injury.