Is back brace effective

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, a back brace may be prescribed by a doctor or purchased over the counter.

Is a lower back brace effective?

You are here. A lower back brace can be an effective element of a comprehensive treatment plan for certain spinal conditions, and can provide support for the spine as it heals following back surgery.

What are the benefits of a flexible back brace?

Muscle tension and strain. In relatively rare cases, a flexible back brace may be advised for low back muscle strain. A back brace can help alleviate muscle tension by reducing pressure on the spine, thereby reducing the amount of strength needed in the muscles to support the spinal column.

What are the cons of using a back brace?

The Cons of Using a Back Brace. 1. There’s concern in the medical community that use of back braces long-term may result in atrophy of some muscles that support the spine through lack of use. In other words, the muscles and ligaments that do not have to work due to the support of the brace will weaken.

What happens if you use a back brace?

Since muscles and ligaments weaken over time with the use of a back brace, the spine becomes vulnerable when the brace is not being worn. The spine then is at at a higher risk of injury than it would have been had the brace not been used.

Are back braces good for lower back pain?

The types of back braces that most individuals with lower back pain use are those made of neoprene that you can find at your local pharmacy or sporting goods store. According to the Mayo Clinic, there’s insufficient evidence that these kind of back braces are more effective at fully relieving back pain; however, there have been reported benefits.

What is a lower back brace?

Lower back braces vary in composition to help address a range of back pain conditions, from severe muscle strain to postoperative healing. Most back braces are made from similar materials, but differ in their rigidity and postural control. Generally, back braces are categorized as flexible, semi-rigid, and rigid.

How effective are back braces?

Luckily, back braces are extremely effective for alleviating that pain so you can get back to your normal day to day life. Back braces are critical for anyone who has suffered a back injury, has mildly irritated their back, or has undergone surgery.

What is the purpose of a back brace?

Mechanisms of pain relief vary somewhat by brace design, but in general a brace is able to: Provide additional spinal support. A back brace can add stability when the low back is unstable due to injured or weakened spinal structures.