Is benefiber for constipation

In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes. Benefiber, on the other hand, is not approved for these uses. Fiber can also decrease your appetite by making you feel fuller for a longer time.

What’s better Metamucil or benefiber?

In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes. Benefiber, on the other hand, is not approved for these uses. Fiber can also decrease your appetite by making you feel fuller for a longer time.

What foods promote constipation?

Foods that cause constipation, if consumed in large quantity, are high protein and high fat foods such as milk and milk prodicts (eg. cheese), egg, meat and foods rich in refined sugar such as candy and ice cream. Fruits low in fiber such as banana could also be a cause of constipation.

What is the best natural fiber for constipation?

Dried fruits, such as dates, figs, prunes, apricots, and raisins, are another great source of dietary fiber that acts as constipation relief. “Prunes, in particular, are great because they not only are high in fiber, they also contain sorbitol, which is a natural laxative,” Prather says.

Why fiber is the best laxative for constipation?

Why Fiber Is The Best Laxative For Constipation Over The Counter Laxatives. Local pharmacies and drug stores sell a wide range of laxatives with the most common being stimulant laxatives. Dietary Fiber. One of the best laxatives for constipation is fiber. Water. Dehydration is a major cause of constipation. Magnesium. A lack of magnesium can also result in constipation. Prebiotic Fiber Supplements.

What are the disadvantages of taking Metamucil?

Some people who take Metamucil for weight loss may be tempted to take excess amounts in an effort to speed the process. Taking more than the recommended dosage can ultimately result in a vitamin deficiency. Diarrhea could also result, leading to dehydration.

What should I avoid while using benefiber?

You should not use Benefiber if you are allergic to any of the ingredients in it. Avoid certain supplements that may put you at risk for complications while using Benefiber, such as mineral oil or vitamins A, D, E and K. Do not use with carbonated beverages.

Does benefiber lower cholesterol like Metamucil?

Regarding Metamucil and Benefiber, Metamucil did lower cholesterol because its fiber is derived from psyllium, which is both viscous and gel forming. Alternatively, Benefiber did not lower cholesterol due to wheat dextrin’s lack of these properties central to reducing cholesterol levels.

What are the risks of using benefiber?

Certain medical conditions may put you at risk for complications while using Benefiber. These medical conditions include: inflamed bowel or appendicitis, rectal bleeding, colostomy, ileostomy, type 2 diabetes, high blood pressure, heart disease, kidney disease and skin rashes.