Is soda hard on your liver

Soda drinkers are at high risk for developing a fatty liver. When fat accumulates in the liver in someone who does not drink alcohol excessively, they have non-alcoholic fatty liver disease (NAFLD). Although it is reversible in its early stage, NAFLD can progressively worsen and cause severe liver damage.

Is soda bad for Your Liver?

A typical can of soda contains some or most of the following: High fructose corn syrup – will be discussed below in further detail. Aspartame (in diet soft drinks) – is a potent neurotoxin, which increases the burden on the liver. See the article 5 Surprisingly Toxic Items to Your Liver for more information on how aspartame affects the liver.

Can soda cause fatty liver?

A study published in the Canadian Journal of Gastroenterology discovered that soda consumption alone increased the risk of developing fatty liver disease. Most interestingly, the study revealed that soda consumption increased fatty liver risk independent of traditional risk factors like diabetes, obesity, and high cholesterol .

How does diet soda affect the liver?

Diet Soda’s Effects on Liver Functions 1 Fatty Liver Disease. According to a study conducted at Ziv Medical Center in Haifa, Israel, all sodas appear to increase the risk of developing fatty liver disease. 2 Accumulation of Formaldehyde. 3 Cirrhosis of the Liver.

Is alcohol bad for Your Liver?

Alcohol is one of several substances that can damage your liver. Excessive alcohol consumption can cause fat to build up in your liver.

Should you stop drinking diet soda?

Most diet soda products contain citric acid. This acid is very bad for the tooth enamel and frequent consumption can lead to tooth erosion. If you stop drinking diet soda, you will give the tooth enamel a chance to recover.

How does your body change when you stop drinking soda?

Here’s how your body changes when you stop drinking soda. You’ll be more hydrated. If you’re drinking soda to quench your thirst, you may be doing more harm than good. “Soda contains caffeine, which is a diuretic,” said Danette. “As a result, drinking soda will actually dehydrate you.

Does drinking lot of diet soda hurt your kidneys?

Doctors have done studies and found that diet soda can actually cause kidney failure and permanent kidney damage. If you drink a lot of diet soda, this is something that you should consider.

What’s so bad about diet soda?

Diet soda has also been linked to increased risks of high blood pressure and heart disease . A review of four studies including 227,254 people found that for each serving of artificially sweetened beverage per day, there is a 9% increased risk of high blood pressure.