Jade eggs what are they

For anyone unfamiliar, the jade egg (or yoni egg) is a polished egg-shaped stone worn inside the vagina. Jade is the classic stone used, but they also make them in rose quartz and obsidian. According to lore, it’s a centuries-old practice borrowed from Chinese empresses.

What are jade eggs used for?

The jade egg claims to have been used by “Chinese concubines” to both strengthen pelvic muscles for better sex, and to help its user “increase sexual energy, health, and pleasure.”.

What is jade egg yoga?

First, for those of you who don’t know what we’re talking about, let us explain: Jade egg practices are part of ancient Taoist sexual yoga methodology designed to help strengthen and tone the vaginal and pelvic floor muscles. The pelvic floor is a hammock-shaped muscle structure at the base of the pelvis.

Are jade eggs safe?

What if you really want to use a jade egg — are they safe? The eggs themselves aren’t inherently harmful… but putting them inside your vagina, as sellers suggest, isn’t considered safe. Doing so can increase your risk of infection, cause pelvic floor tension, and irritate or scratch the vaginal wall. What are the potential risks?

What is a jade stone?

These eggs are invited into the yoni (vagina) and worn there throughout the day or night, for as long as is comfortable. The jade stone has many beneficial properties, and is known to be a heart opening, detoxifying, and grounding stone that is very nourishing for the total well being, physically and energetically.

What is a jade egg used for?

A jade egg can be used to perform vaginal exercises intended to reverse vaginal widening due to aging or childbirth. Typical exercises using a jade egg involve placing the egg inside the vagina, and using the interior muscles to contract on the egg for several seconds, then releasing.

What are the benefits of jade eggs?

The belief is that, once vaginally inserted, the body is able to harness the energy intrinsic to the stone. Additionally, because the body must “grip” the egg to keep it inside the vagina, sellers claim jade egg use also strengthens vaginal muscles. What are the purported benefits? Yoni egg enthusiasts claim the benefits are physical and spiritual.

Are jade eggs safe?

What if you really want to use a jade egg — are they safe? The eggs themselves aren’t inherently harmful… but putting them inside your vagina, as sellers suggest, isn’t considered safe. Doing so can increase your risk of infection, cause pelvic floor tension, and irritate or scratch the vaginal wall. What are the potential risks?

What does a jade egg do to your body?

On the physical front, it’s thought that inserting a jade egg causes your body to do an involuntary Kegel, ultimately strengthening the pelvic floor. This is a group of muscles that support the vaginal floor, uterus, and rectum, explains Lauren Streicher, MD, a clinical professor of Obstetrics and Gynecology at Northwestern University.