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What are the complications of Achilles tendonitis?
Complications of Achilles tendonitis. The most common complications of Achilles tendonitis are pain, having trouble walking or exercising, and your tendon or heel bone becoming deformed. You can also experience a complete tear, or rupture, of your Achilles tendon.
What is the best treatment for Achilles tendonitis?
Your doctor might suggest: The rest, ice, compression, and elevation (RICE) method is usually effective in treating Achilles tendonitis right after you’re injured. This method works in the following way: Rest: Don’t put pressure or weight on your tendon for one to two days until you can walk on the tendon without pain.
What is the function of the Achilles tendon?
The Achilles tendon attaches your calf muscles to your heel bone, or calcaneus. You use this tendon to jump, walk, run, and stand on the balls of your feet. Continuous, intense physical activity,…
Can tendonitis cause tendinosis?
The AAFP notes that acute inflammatory tendinopathies do exist, but most patients seen and treated by physicians for chronic tendon problems will have tendinosis, not tendinitis. Tendinosis may be caused by small tears in or around the tendon’s connective tissue, which causes an up-regulation of tendon repair cells.
What is the purpose of the Achilles tendon?
The Achilles tendon attaches your calf muscles to your heel bone, or calcaneus. You use this tendon to jump, walk, run, and stand on the balls of your feet. Continuous, intense physical activity, such as running and jumping, can cause painful inflammation of the Achilles tendon, known as Achilles tendonitis (or tendinitis).
What are the symptoms of Achilles tendonitis?
The main symptom of Achilles tendonitis is pain and swelling in the backside of your heel when you walk or run. Other symptoms include tight calf muscles and limited range of motion when you flex your foot.
What are the risk factors for Achilles tendinitis?
A number of factors may increase your risk of Achilles tendinitis, including: Your sex. Achilles tendinitis occurs most commonly in men. Age. Achilles tendinitis is more common as you age. Physical problems. A naturally flat arch in your foot can put more strain on the Achilles tendon. Obesity and tight calf muscles also can increase tendon strain.
What does Achilles tendon pain feel like?
With Achilles tendonosis, besides tendon pain with palpation, the tendon may feel thick or there may be small bumps along the tendon, signifying areas of scar tissue and fibrosis.