shecares.comMedical treatment for sleep disturbances might include any of the following: sleeping pills. melatonin supplements. allergy or cold medication. medications for any underlying health issues. breathing device or surgery (usually for sleep apnea)
What are the most common sleeping disorders?
ANSWER. Insomnia is the most common sleep disorder in the U.S., affecting nearly one out of every three adults at some point in life.
What are the names of the sleeping disorders?
Sleep disorders are broadly classified into dyssomnias, parasomnias, circadian rhythm sleep disorders involving the timing of sleep, and other disorders including ones caused by medical or psychological conditions. The most common sleep disorder is insomnia.
What are some common sleep problems?
The most common sleep disorder is insomnia. Others are sleep apnea, narcolepsy and hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of sleep cycle due to infection), sleepwalking, and night terrors.
What causes sleep disorders?
Causes of Sleep Disorders. Sleep disorders are very common and can result from a number of causes. Stress, illness, diet (e.g., caffeine, alcohol), and medications (e.g., antidepressants) all can cause sleep problems.
What are the most common sleep disorders?
Most Common Types of Sleep Disorders. Sleep disorders include snoring, sleep apnea, insomnia, sleep behaviors called parasomnias, restless legs syndrome, circadian disorders, narcolepsy, and others. These may be caused by physical or psychological factors.
What are characteristics of sleep disorders?
A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness, irregular breathing or increased movement during sleep.
What are the signs of sleep disorders?
Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness, irregular breathing or increased movement during sleep. Other signs and symptoms include an irregular sleep and wake cycle and difficulty falling asleep.
What is the most common sleep study?
You may also have a sleep study (polysomnogram). The most common types of sleep studies monitor and record data about your body during a full night of sleep. The data includes. Brain wave changes. Eye movements. Breathing rate. Blood pressure. Heart rate and electrical activity of the heart and other muscles.