What damages arteries

Damaged and narrowed arteries. High blood pressure can damage the cells of your arteries’ inner lining. When fats from your diet enter your bloodstream, they can collect in the damaged arteries. Eventually, your artery walls become less elastic, limiting blood flow throughout your body. Aneurysm.

What causes calcium deposits in arteries?

Imbalance in the calcium/magnesium ratio or an elevated calcium level may be associated with deposits of calcium in arteries. This response to toxicity and nutrient deficiencies hardens the arteries. Many other toxins screw up cholesterol chemistry and contribute to hardening of the arteries.

What is hardening of the arteries?

Hardening of the arteries is another name for the medical condition, atherosclerosis, which occurs when cholesterol and other substances build up in the walls of arteries and form hard structures called plaques. Some level of hardening of the arteries is natural as we age, but unhealthy lifestyle habits can speed up the rate at which and

What causes plaque in arteries?

Lack of Exercise Sedentary lifestyle and lack of exercise and physical activity put you at a greater risk of being overweight and developing high blood pressure, diabetes and high cholesterol levels in blood. Each one of these can be a contributor to what causes plaque in your arteries and can have dire consequences. 6. Saturated Fat

What are the dangers of clogged arteries?

Clogged arteries, if they are left unchecked, can lead to conditions such as: 1 Heart disease, which is where plaque builds up in the arteries in and around the heart. 2 Angina, a condition where chest pain results from a lack of blood flow to the heart. 3 Peripheral artery disease, which is where plaque builds up in the arms and legs.

How do you reduce calcium in arteries?

It is important to discuss your options for treatment to reduce calcium in your arteries with your physician. Take vitamin K. A study performed in 2007 by researchers at Maastricht University, The Netherlands, found that intake of vitamin K may help to reduce calcium in the arteries.

What are symptoms of calcification of the arteries?

Coronary artery calcification (CAC) typically causes no symptoms initially, as the condition develops over many years. When blood flow reaches a critically low level, symptoms such as shortness of breath with exertion and chest pain often occur.

Can vascular calcification be reversed?

Yes, reversing vascular calcification is possible. And the key ingredient is Vitamin K2. It’s important to note that vascular calcification affects nearly 30% of Americans over the age of 45. And this percentage increases with age.

Can calcium buildup in the heart be reversed?

Whole grains, such as oatmeal and whole-wheat pasta, might also help reverse the calcium deposits on your heart. Eat foods low in saturated fat and cholesterol as another way to increase your chances of getting rid of a calcification on your heart. Limit your alcohol consumption as well.