The trapezius will feel sore, and the muscle may spasm or cramp. A serious strain may also lead to swelling and inflammation. Your neck and shoulder may also feel tight and stiff, providing a limited range of motion. You may have trouble turning your head from side to side. A trapezius strain may also leave one or both arms tingling or weak.
What does trapezius pain feel like?
Trapezius pain can occur for many reasons. You will often find that it is accompanied by other symptoms such as muscle stiffness, tightness, and spasms (involuntary twitches). You may also feel a numbness or tingling in the arms on one or both sides. The symptoms can result in a reduced range of motion in the neck and shoulders.
What are the effects of trapezius muscle strain?
A trapezius muscle strain can affect your lifestyle and daily activities, as well as some job tasks. When you injure or damage the muscle, you may have reduced mobility, pain, and discomfort in your upper back, neck, shoulders, and possibly the arms.
Can you sleep with trapezius muscle strain?
The pain aggravates in supine or lateral position. Moderate to severe pain interferes with sleep and individual suffering with trapezius strain is unable to sleep. The inability to sleep causes chronic daily insomnia. How Is Trapezius Muscle Strain Diagnosed? Trapezius muscle strain needs careful evaluation.
Can trapezius strain cause shoulder pain?
This pain in the shoulder is made worse with use of the hands for any activity. In Trapezius Strain, there is increased tension in the trapezius muscles resulting in a constant pain in the area with difficulty with range of motion of the shoulder.
What does a trapezius strain feel like?
Shoulder pain is most commonly felt at the start of a trapezius strain injury, and can be made worse through improper posture and repetitive motion. When a patient is suffering from trapezius strain, the general soreness makes the muscles between the shoulder blades feel tense.
Does trapezius pain feel like a constant ache?
This pain can feel like a constant ache that is relieved by rest. In some cases, this discomfort can disrupt sleep. The individual may find it difficult to find a comfortable sleeping position, due in part to the compression of the shoulder muscles. Symptoms of a trapezius strain can feel worsened by activity.
What are the symptoms of trapezius pain?
Pain in the trapezius may also have accompanying symptoms, such as: muscle stiffness. shoulder or neck pain. muscle spasms. tingling or numbness in one or both arms. decreased range of motion in the shoulders or neck.
Where does trapezius pain radiate from?
This pain may radiate from the upper back to the neck, shoulders, and arms. Excruciating at times, the pain of a trapezius strain can intensify with any movement of the hands and arms. You may experience any one or more of the following symptoms accompanying a trapezius strain: