Benefiber consists of a wheat dextrin formula which can add bulk to the stool for diarrhea sufferers 2. It can also make stools softer for those with constipation. Long term use has been shown to reduce the gastrointestinal problems of those suffering from symptoms, including those with
Irritable Bowel Syndrome
A chronic gastrointestinal disorder that affects the large intestine causing diarrhea, abdominal pain, cramps, bloating and gas.
(IBS). Negative Effects of Benefiber
Which is better benefiber or Metamucil?
They have both benefits, but can act on different body processes. Metamucil has better effects in constipation relief where it acts as an absorber and traps the fluid, making a paste-like texture which makes the stool easily excreted. Benefiber does not form a thick texture, therefore, it acts a bit different as regards to constipation.
Is benefiber safe to use?
Safety. Regular Benefiber is as safe as other natural soluble fibers, which means that the substance generally has no bad effects. The substance provides the same benefits as other soluble fibers, including lowering your blood sugar and cholesterol levels. Benefiber is safe for adults children, according to Drugs.com,…
How does benefiber help constipation?
It should be noted that the chewable Benefiber products contain artificial sweeteners such as sorbitol, which can cause gut problems in some people. Benefiber can help to treat both diarrhea and constipation, adding bulk to the stool for diarrhea sufferers and making stools softer for constipation sufferers.
Is benefiber good for IBS?
Benefiber is not a laxative, it is a natural soluble fiber supplement, that will help to reduce the uncomfortable symptoms of IBS. Benefiber is non-habit forming, and is safe and effective. Benefiber comes in a powder form, that mixes easily with water or any drink, as it is tasteless.
Is there a difference between Metamucil and benefiber?
The main difference between Benefiber and Metamucil is the type of fiber they contain: Benefiber contains wheat dextrin, which is a form of wheat starch. Metamucil contains psyllium husk powder.
What are the disadvantages of taking Metamucil?
Some people who take Metamucil for weight loss may be tempted to take excess amounts in an effort to speed the process. Taking more than the recommended dosage can ultimately result in a vitamin deficiency. Diarrhea could also result, leading to dehydration.
Does benefiber lower cholesterol like Metamucil?
Regarding Metamucil and Benefiber, Metamucil did lower cholesterol because its fiber is derived from psyllium, which is both viscous and gel forming. Alternatively, Benefiber did not lower cholesterol due to wheat dextrin’s lack of these properties central to reducing cholesterol levels.
Are Citrucel and Metamucil the same?
Citrucel and Metamucil are two of the very popular fiber supplements available. Both Citrucel and Metamucil are in the same class of drugs called bulk-forming laxatives. Just like the name implies, they both are consumed and because of their own actions they get into your intestines and ‘attract’ water.