What food to eat to increase platelet count

Fruits. Berries, cherries, oranges and raisins also contain salicylates that reduce platelet aggregation, according to a study on the effects of salicylates found in food on cardiovascular health. According to World’s Healthiest Foods, grapes also reduce platelet aggregation.

Papaya

Papaya. Papaya is one of the excellent foods to increase blood platelets you should not miss. According to a 2013 study, papaya leaf extract may help increase platelet counts in animals .

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Papaya And Papaya Leaf. It is highly recommended to consume papaya if your blood platelet levels are low (3). Apart from eating the ripe papaya fruit, you can drink a concoction made from the papaya leaves, which is equally helpful in increasing the blood platelet count.

stylecraze.comPomegranate

Pomegranate

Pomegranate. Seeds of pomegranate are loaded with iron that may boost the blood platelet count. This fruit is also full of nutrients that contain immunity boosting, antioxidant, and anti-inflammatory properties.

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Pomegranate. The red, diamond-like seeds of pomegranate are loaded with nutrients that have antioxidant, anti-inflammatory, and immunity boosting properties.

stylecraze.comWheatgrass

Wheatgrass

Wheatgrass. If you are looking for the best foods to increase blood platelets instantly and naturally, you should not ignore wheatgrass. According to a study revealed in the International Journal of Universal Pharmacy and Life Sciences, wheatgrass is effective in boosting the level of platelets in the blood .

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Wheatgrass. In a study published in the International Journal of Universal Pharmacy and Life Sciences, 2011 edition, wheatgrass was found to be beneficial in elevating the platelet count (5).

stylecraze.comVitamin C Rich Foods

Vitamin C Rich Foods

Vitamin C Rich Foods. Vitamin C or ascorbic acid is effective in increasing the platelet count. According to a study published in the Japanese Journal of Hematology in 1990, foods loaded with vitamin C has the ability to increase platelet production in the blood.

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Folate-Rich Foods. Folate naturally occurs in many foods like kidney beans, oranges, peanuts, and black-eyed peas. How To Consume Folate-Rich Foods To Increase Platelet Count?

stylecraze.comBeetroot

Beetroot

Beetroot. Anemic patients should add beetroot to your diet . Beetroots are abundant in iron, an important component of red blood cells. A number of studies have shown that eating one bowl of beets and carrots twice a week can boost the blood platelet count.

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Beetroot And Carrot. Beetroot is often recommended for anemic patients (11). According to studies, one bowl of carrot and beets taken twice a week helps increase the blood platelet count.

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  • People also askWhat foods are good to lower platelet count?

    What foods are good to lower platelet count?

    Fruits. Berries, cherries, oranges and raisins also contain salicylates that reduce platelet aggregation, according to a study on the effects of salicylates found in food on cardiovascular health. According to World’s Healthiest Foods, grapes also reduce platelet aggregation.

    What foods to avoid with low platelets?

    Avoiding these foods is one of the things in the treatment for low blood platelets. Quinine – avoid foods that contain quinine such as tonic water and bitter lime and lemon Aspartame –avoid food that has aspartame in them. Diet sodas, Low-fat yogurt, energy drinks are some foods with aspartame in them.

    What vitamins are good for low platelet count?

    One of the most important vitamins that are good for low platelet count is vitamin C. Vitamin C or ascorbic acid, promotes the production and maintenance of the tissues of the body.

    What to do if I have a low platelet count?

    The treatment for a low platelet count depends on the cause and severity of your condition. If your condition is mild, your doctor may wish to hold off on treatment and simply monitor you. Your doctor may recommend that you take measures to prevent your condition from worsening.

    What foods to avoid with low platelets?

    Avoiding these foods is one of the things in the treatment for low blood platelets. Quinine – avoid foods that contain quinine such as tonic water and bitter lime and lemon Aspartame –avoid food that has aspartame in them. Diet sodas, Low-fat yogurt, energy drinks are some foods with aspartame in them.

    What causes decreased platelets?

    Lesser Platelet Production. Diminished production of platelets is caused by vitamin deficiencies, viral infections, certain drugs and aplastic anemia. Decreased platelet production is generally linked to bone marrow problems which affect RBC and WBC production.

    What does a low platelet count mean?

    Thrombocytopenia refers to a low blood platelet count. Platelets are fragments of larger cells that circulate in the blood and play a role in preventing excessive bleeding. People with low blood platelets do not commonly display symptoms, but may be at risk for serious bleeding during and following trauma or surgery.

    What are the symptoms of low platelets?

    Low blood platelets can be a dangerous condition. Platelets allow blood to clot, so the main symptoms of low blood platelets include bruising, an inability to stop bleeding from a wound, nosebleeds and skin conditions called purpura and petechiae.