What foods help get rid of dark circles under eyes

thebabereport.comBerries: Dark berries like blueberries, black currants, and blackberries have anthocyanin—that’s the antioxidant that colors food varying shades of purple, blue, and black. It improves blood flow to the eye, and also supplies oxygen to the tissues around it.

How to get rid of dark circles under eyes?

A diet is rich in foods like broccoli, Brussels sprouts, cabbage, turnips, green leafy vegetables and cauliflower help in avoiding dark circles. Foods are rich in vitamin K help to ward off dark circles because it helps with blood circulation as poor circulation leads to dark circles and puffy eyes. Best Diet to Get Rid of Dark Circles Under Eyes:

What foods help dark circles?

Proper amount of vitamin C can be found through fruits and vegetables like orange, lemon, kiwi, cauliflower, mustard green, papaya, strawberries and hot green chillies. Eating these foods in small amount everyday can help to get rid of dark circles formed around your eye.

What to eat to avoid dark circles?

A diet is rich in foods like broccoli, Brussels sprouts, cabbage, turnips, green leafy vegetables and cauliflower help in avoiding dark circles. Foods are rich in vitamin K help to ward off dark circles because it helps with blood circulation as poor circulation leads to dark circles and puffy eyes.

What vitamins help dark circles?

Vitamin K is considered to be one of the major vitamins that help to get rid of dark circles naturally. Dark circles are generally due to damaged capillaries and arteries around the eyes that usually leads to dark circles. Vitamin K helps to repair the damaged capillaries and arteries and also helps to increase blood circulation in the body.

What is the best treatment for dark circles?

“Sometimes dark circles are caused by increased pigment, either from rubbing or from sun damage,” says Nazarian. “The best treatment for this includes topical lightening agents such as vitamin C, kojic acid, and licorice extract.

How to clear up dark circles under the eyes?

Remedies to Getting Rid of Dark Circles Under the Eyes Fast

  • Cold Compress to Reduce Dark Circles. Sometimes the blood vessels near your eyes dilate and because the skin near eyes is thinner, they show up as dark circles.
  • Use Cool Cucumber to Get Rid of Dark Circles. Cucumber is, by far, the most applied home remedies to get rid of under eye dark circles.
  • Raw Potato for Dark Circles Under Eyes.
  • What is the best remedy for dark eyes?

    Lavender floral water, chamomile, or tea bags are also good natural remedies for dark circles and puffy eyes. Castor oil is an excellent home remedy for dark circles and puffy eyes. Apply it on the eyes and around them and leave it overnight for best results.

    How do you get dark circles under your eyes?

    Dehydration is a common cause of dark circles under your eyes. When your body is not receiving the proper amount of water, the skin beneath your eyes begins to look dull and your eyes look sunken.