Enlightened Ice Cream is a tasty treat which packs neatly the super useful trio of protein, fibre and flavour. Low on fat and calories, it uses plenty of natural sweeteners thus reducing carb content significantly while keeping the taste intact.
What are the ingredients in ENLIGHTENED Ice Cream?
While the major ingredients in enlightened ice cream include skim milk, milk protein isolate, and erythritol, the major ingredients in halo top ice cream include eggs, skim milk, cream, vegetable glycerin, organic stevia, and erythritol.
Where can I find ENLIGHTENED Ice Cream?
Found both in pints and bars, Enlightened Ice Cream is easily available off the shelves at supermarkets like Publix, Shaws, Walmart or Kroger or you can even order online if you want! Find them on Amazon here!
Is ENLIGHTENED Ice Cream actually keto friendly?
Depending on the flavor you can get away with having some flavors of Enlightened Ice Cream on a keto diet in moderation. However, most of the flavors are still going to be too low in fat and too high in carbs to be considered keto friendly. May 29 2019
Is ENLIGHTENED Ice Cream keto or vegan?
Low-calorie and keto Enlightened ice cream flavors are made with milk and cream, but all Enlightened dairy-free pints and bars are 100% vegan! With the exception of Coconut + Immunity, Fruit Infusions are also vegan. Enlightened Dough Bites and cheesecakes contain milk.
Who sells ENLIGHTENED Ice Cream?
Enlightened ice cream is sold at Walmart, Kroger, Whole Foods and more.
How many calories are in ENLIGHTENED Ice Cream?
Nutrition summary: There are 60 calories in a 1/2 cup serving of Enlightened Chocolate Ice Cream. Calorie breakdown: 18% fat, 57% carbs, 24% protein.
Can I eat ENLIGHTENED Ice Cream?
Enlightened ice cream is an excellent choice for individuals with diabetes . A low GI (glycemic index) food, thanks to its low sugar and high protein and fiber content, Enlightened ice cream doesn’t cause the blood sugar spikes and crashes that are common with products in the ice cream aisle.
Is ENLIGHTENED Ice Cream dairy free?
Enlightened Dairy-Free Ice Cream Sells in 7 Enticing Low-Calorie Flavors. Each pint of Enlightened is low in sugars, light in fat, and fortified with some fiber. It’s non-dairy, vegan functional food to help satisfy your sweet tooth. When you try them, leave your own rating and review below and let us all know if you think they succeeded.