What is your mcl

The MCL (medial collateral ligament) is a band of tissue that runs along the inner edge of your knee. It helps to connect your shin and thigh bones to keep your knee stable and working properly when you move. When your MCL is damaged, your knee can over-extend itself, or bend too far in a direction that it’s not supposed to bend.

Will my MCL heal on its own?

While an MCL tear can be extremely painful, the good news is that the tear usually heals on its own after a few weeks of rest. How Do MCL Tears Occur? The medial collateral ligament (MCL) is a band of tissue that stretches behind your kneecap from the thighbone to a point on the shinbone about four to six inches below the knee.

What are the symptoms of a torn MCL?

The signs and symptoms of MCL tear depend on the severity of the injury, though the common ones include: Pain, tenderness, stiffness and swelling along the inner part of the knee. Upon injury, one might feel a pop sound in the knee.

What are ways to know if your MCL is torn?

What to know about MCL tears Symptoms. An MCL tear causes pain on the inside of the knee. Diagnosis. A doctor will usually ask about the activity that led to the injury; for example, a collision with another player during a contact sport. Treatment. Physical therapy can help the healing process. Exercises. Recovery. Prevention. Summary.

What does a MCL strain feel like?

Common symptoms of an MCL sprain or injury include pain and swelling over the ligament, bruising and a feeling of instability in the knee and a locking or catching of the knee.

Can a MCL tear heal on its own?

Twisting your knee while running such as when you slip on wet grass or catch your foot on a root or in a crack. A collision or fall from a bicycle. While an MCL tear can be extremely painful, the good news is that the tear usually heals on its own after a few weeks of rest.

How painful is a MCL injury?

A collision or fall from a bicycle. While an MCL tear can be extremely painful, the good news is that the tear usually heals on its own after a few weeks of rest. While there are no figures available on how many MCL injuries occur each year, it is considered the most common type of knee injury. You may hear a popping noise when the injury occurs.

What is MCL tear?

An MCL tear or rupture can be a debilitating injury, but it often responds well to conservative treatment options like physical therapy. The medial collateral ligament (MCL) runs along the inside of the knee and connects the shinbone, or tibia, to the femur, or thighbone.

What happens if your MCL is damaged?

When your MCL is damaged, your knee can over-extend itself, or bend too far in a direction that it’s not supposed to bend. You may heal on your own with basic care, rest, and rehab. But if your injury is severe, you may need to have surgery.