What should i do if i think i have ocd

If you think you might have OCD, see a doctor or a psychiatrist. A physical exam to see if your symptoms are due to a health condition. Blood tests to check your blood count, how well your thyroid works, and any drugs or alcohol in your system.

What does it really feel like to have OCD?

When you begin having the OCD symptoms but aren’t aware that you have OCD, it is really easy to feel like you are losing your mind. OCD has high comorbidity rates (meaning it usually exists as a condition along with other conditions) and in my case OCD is accompanied by panic attacks and nearly non-stop anxiety.

How can I tell if I have OCD?

Some OCD symptoms can include things like irrational fears, unwarranted thoughts involving sex, religion, or aggression, having things in a particular order, excessive cleaning or hand-washing, compulsive counting, repeatedly checking things, completing tasks in a specific order every time,…

Do I really have OCD?

But not all the people who think such thoughts have ROCD !

1. The thought that I don’t really love my
2. I find it easy to dismiss my doubts abou
3. I constantly doubt my relationship
4. I find it difficult to dismiss doubts re
5. I check and recheck whether my relations

Jan 3 2021

Is OCD an anxiety disorder, and do I have it?

Obsessive Compulsive Disorder (OCD ) is classified as an anxiety disorder. While it may not be widely known that OCD falls under the heading of “anxiety disorders,” the nature of Obsessive-Compulsive Disorder definitively places OCD in the camp of an anxiety disorder, as most of the disorder’s symptoms revolve around a sense of fear, anxiety, or foreboding when certain conditions are not met.

What should I do if I think I have OCD?

Treatment for OCD, a combination of behavioral therapy aimed at reducing the need to perform rituals, along with anti-depressant medication, seems to make a difference. If you think you might have OCD, it is important to take note of your behaviors.

What makes OCD feel so real?

The reason why avoidance coping makes harm OCD feels real is that you start validating that “urge” physically, mentally and emotionally. Put it simply, OCD has you under full control. Now let’s talk about the way out of this hell. The Way Out of Harm OCD

What are the signs and symptoms of OCD?

Common obsessive symptoms of OCD include fears of contamination, fears of self-harm or the harm of others, excessive religious thoughts, aggressive urges, sexual fears, and the need to have things in just the “right” place. Obsessions manifest as thoughts, images, or worries, and can occur at any time.

How does OCD affect you?

Effects of OCD Devastating. The effects of OCD can wreak havoc on an individual’s life. The obsessions and compulsions can burn up many hours in a person’s day, which interferes with family life and social activities. Obviously, this can also have an adverse effect on success at school and work.