Whats a good heart beat per minute

Know Your Numbers: Maximum and Target Heart Rate

Age Target HR Zone 50-85% Average Maximum Heart Rate, 100%
20 years 100-170 beats per minute (bpm) 200 bpm
30 years 95-162 bpm 190 bpm
35 years 93-157 bpm 185 bpm
40 years 90-153 bpm 180 bpm

Mar 10 2021

What is the average heart beat per minute?

The heart rate measures the number of times the heart beats per minute. After the age of 10 years, the heart rate of a person should be between 60 and 100 beats per minute while they are resting. The heart will speed up during exercise. There is a recommended maximum heart rate that varies depending on the age of the individual.

What is a good resting heart rate?

Consult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you’re not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) — especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.

What is an example of a heart rate?

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse.

What is the best heart beat rate?

Target heart rate zone Average maximum heart rate
25 years 100 to 170 beats per minute 220 beats per minute
30 years 95 to 162 beats per minute 190 beats per minute
35 years 93 to 157 beats per minute 185 beats per minute
40 years 90 to 153 beats per minute 180 beats per minute

What rate Normal Heart Beat should be in one minute?

Normal heart rate varies from person to person, but a normal range for adults is 60 to 100 beats per minute , according to the Mayo Clinic. However, a normal heart rate depends on the individual,…

Is 54 beats per minute a healthy heart rate?

A resting heart rate of 54 beats per minute (or 9 beats every 10 seconds) is slower than the 60 to 100 bpm range considered normal for adults. A heart rate below 60 bpm for adults is a condition called Bradycardia

Heart rate slower than 60 beats per minute.

and is usually abnormal.

Is it normal if my heart beats 82 per minute?

A heart rate of 82 beats per minute (or 13.7 beats every 10 seconds) is within the range considered normal for adults and children over ten. 3 While within the normal adult range of 60 to 100, a 82 pulse is 20.6% quicker than the typical adult average of 73 bpm. Your resting pulse will vary with age.

Which medicines might raise my heart rate?

Azithromycin ( Zithromax) is an antibiotic that may speed up your heart rate. Other antibiotics, such as levofloxacin, amoxicillin, and ciprofloxacin, can change your heart rate, too. It’s more likely to happen if you have heart disease. Many over-the-counter decongestants have pseudoephedrine or phenylephrine.