Whole30 approved packaged snacks

10 Whole30-Compliant Snacks You Can Buy at the Supermarket

  • Wonderful Pistachios, $10 for one (24-ounce) bag.
  • Barney Butter Bare Smooth Dip Cups, $12 for 6 (1-ounce) cups.
  • Safe Catch Tuna, $38 for 12 (5-ounce) cans.
  • Epic Chicken Sriracha Bar, $26 for 12 bars.
  • Bare Apple Chips, $24 for 10 (0.5-ounce) bags.
  • SeaSnax Seaweed Chips, $11 for 4 individual packs.
  • Blueberry RXBARs, $22 for 12 bars.

What nuts can you have on Whole30?

The Whole30 diet allows tree nuts but not peanuts because they are actually a legume. Here are all the nuts you can eat: Almonds. Brazil nuts. Cashews. Flax seeds. Hazelnuts. Macadamias.

Which larabar’s are Whole30 approved?

Again, for those wondering which Larabars are Whole30 approved, we list the compliant and non-compliant Larabars below. Whole30 Compliant Larabars: Apple Pie. Banana Bread. Carrot Cake. Cashew Cookie. Cherry Pie. Chocolate Coconut Chew.

Is popcorn allowed on the Whole30 diet?

Popcorn is made from a grain (corn), and grains are restricted on the Whole30 diet.

Can I have sushi on Whole30?

Sashimi is just raw fish on its own, and since fish is definitely Whole30-approved, you can always have sashimi. With soy, wheat, rice, and sugar (all no-no’s on Whole30) as staple ingredients in many dishes, a sushi restaurant is like a Whole30 slip-up minefield.

Are peanuts allowed on Whole30?

The only “nuts” that are explicitly not allowed on the program are the peanut and the soy nut, which technically are not even nuts anyways! Both peanuts and soy nuts are members of the legume family and legumes, as we know, are never allowed on Whole30.

What are some healthy snacks for the Whole30?

Here are 22 simple and healthy snacks for the Whole30 program. 1. Apple and cashew-butter sandwiches Though peanuts and peanut butter aren’t allowed on the Whole30 program, other nuts and nut butters are. Cashew butter is loaded with nutrients like healthy fats, magnesium, manganese, and copper. Its smooth, sweet taste pairs well with apples ( 1 ).

Is Whole30 good for You?

The Whole30 is a time to experience a variety of foods and nuts are seductive. They are easy and taste good. I’d say you should limit yourself to one open handful of nuts every other day.

Can you eat nuts on whole 30?

Eating nuts in moderation (a 1/4 cup serving per day or less) is not going to hurt you. Nuts are a great way to diversify your Whole30 experience by adding a savory, satisfying crunch to many dishes. If you feel like you are likely to abuse them, however, you may want to rethink including them in your Whole30.